In Which We Unapologetically Eat a Lot of Chocolate

In it’s pure dark form, chocolate has indeed been shown to be “heart smart,” with more antioxidants than black tea or red wine, as well as lots of magnesium, iron, and potassium (all vital to women’s health). It can also ease anxiety and depression, as it contains serotonin and theobromine, which act on brain receptors …


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A Trip to California for Your Mouth

I went to college in San Jose, California and for a while, I lived just a few blocks from the San Jose State University campus. The neighborhood was a hodgepodge of working class Chinese and Mexican families and students. It wasn’t unusual to see a truck unloading big sides of pork – whole pigs split …


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Fish Wednesday: Tasty Carbon Footprint Edition

My fondness for far away places means that my comfort foods are a bizarre smorgasbord of Indian and Asian style curries, European baked goods, taco truck carbohydrates, and mundane supermarket standards like Crackin’ Oat Bran (the crack cocaine of cereals), mac and cheese, and Snyder’s pretzels. Mr NEV, bless him, has come to embrace the …


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