{"version":"1.0","provider_name":"nerd&#039;s eye view","provider_url":"https:\/\/www.nerdseyeview.com\/blog","title":"Oats and Whine - nerd&#039;s eye view","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UcKv5b4UrG\"><a href=\"https:\/\/www.nerdseyeview.com\/blog\/2005\/09\/18\/oats-and-whine\/\">Oats and Whine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.nerdseyeview.com\/blog\/2005\/09\/18\/oats-and-whine\/embed\/#?secret=UcKv5b4UrG\" width=\"600\" height=\"338\" title=\"&#8220;Oats and Whine&#8221; &#8212; nerd&#039;s eye view\" data-secret=\"UcKv5b4UrG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.nerdseyeview.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"About two days ago, I put my back out. I&#8217;m not sure how, I just know that I woke up and I couldn&#8217;t really move like I ought to be able to. My head was to heavy for my neck and it felt like someone was standing on my collar bones. This cheery state coincided ... ...read more.","thumbnail_url":"http:\/\/www.nerdseyeview.com\/blog\/wp-content\/uploads\/2011\/12\/cropped-typekey-banner.png"}